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Maple Overnight Oats

Course Breakfast, Snack
Cuisine American
Keyword healthy recipes, oatmeal recipes, overnight oats
Cook Time 10 minutes


  • cup oats
  • 1-2 dates pitted and chopped
  • a pinch cinnamon
  • tsp vanilla extract
  • tsp maple syrup
  • cup low fat milk
  • nuts or chocolate syrup for topping


  1. Add in all ingredients except toppings in the serving glass/ jar

  2. Keep it overnight or around four hours (until the oats are soaked with milk)

  3. Add toppings in the form of berries, nuts or a drizzle of chocolate or maple syrup. Serve chilled.